Healthy Scalp Routine

In order to keep your hair healthy, you need to start with a healthy scalp and the use of scrubs, shampoos, rinses, and masks can help you achieve that. Also, a healthy diet rich in zinc, iron, and protein will help your hair grow. Here are some simple steps and tips:

• Exfoliate weekly: Dead skin cells stay on your scalp between washes, which can lead to breakouts at your hairline and flakiness at your roots.
• Switch to a natural shampoo: Using a gentler cleanser for your hair will not only benefit your hair but will also help your scalp.
• Detox Monthly: Do a detoxing treatment once per month and treat your scalp to a deep cleaning mask.
• Scalp Massages: Massage a light natural oil such as our Dude Essence Rosemary Mint Scalp Oil into your scalp every night to help condition and clean your scalp and boost circulation. This is best done before bedtime and will also help relax you before bedtime although it can be used anytime.